Where you get
Better Results
take control of your personal health and fitness
ATTENTION!
Ish Fitness has expanded!
Ish Fit Club offers 24-hour keypad access to accommodate your busy schedule and keep your fitness on track. Preplanned workout cards are available for use by all members.
See the Results.
Feel the DIfference.
Since 2015, gym owner Ishmael Cole has been dedicated to Omaha area clients of all ages and fitness backgrounds to reach their personal fitness goals in his private, appointment only gym in La Vista, Nebraska. His client base ranges from youth athletes to fitness competitors to retirees managing their health, and everyone in between. Ishmael personalizes every client’s training package to meet their personal goals. With his flexible schedule, he offers training 7 days a week.
Services
Personal Training
One-on-one personalized workouts with a certified personal trainer designed to make you stronger from the inside out. You choose between 30 minute or 60 minute sessions. Partner training is also available at a discounted rate.
Customized Planning
You will receive a customized training plan tailored to meet your specific goals, while maximizing results.
Accountability
Most importantly, your personal trainer will hold you accountable. To bring real change, you have to want to put in the work. Holding yourself accountable is necessary for your own success. At IshFitness, we take achieving your health and fitness goals seriously.
group training
Group sessions are offered weekly at a Saturday morning Fit Camp class. They will include a full-body workout designed to build strength and endurance, using the energy of the group to maximize your results.
Competition prep
Has it been on your bucket list to compete in a fitness and/or body competition? We will get you ready from start to finish, from scheduled sessions to meeting with a nutritionist, we’ve got you covered.
Analysis
Your personal trainer will identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results.
1st Phorm Authorized Retailer
We’ve got you covered with 1st Phorm products featuring a variety of supplements, powders and bar to get you through your workout or to live a healthier life.
It never gets easier,
you just get stronger.
Latest Blog posts
A Trend is Just A Trend
Welcome to the digital age if you were not aware that we are here and in it for the likely long future. This is an age where shopping online vs in a store is becoming more common for a lot of...
How Much Does Good Health Cost to You?
Have you ever thought about what you would pay for good health? Can you tell me how much you spent last year in going to the doctor because you were unwell? What you spent at the pharmacy on...
Love Your Workouts
Many people find working out to be a chore, a strain on their day, or even a task to just get through, check off the list and move on. Well I am here to tell you if this is you then you are doing it...
WHAT SEEMS IMPOSSIBLE TODAY WILL one day BECOME YOUR WARM-UP.
Testimonials
GET IN TOUCH
8610 Brentwood Drive
La Vista, Nebraska 68128
Phone: 402.208.7401
Hours: Call for an Appointment