Where you get
Better Results
take control of your personal health and fitness
Next Session Begins November 3rd!
See the Results.
Feel the DIfference.
Since 2015, gym owner Ishmael Cole has been dedicated to Omaha area clients of all ages and fitness backgrounds to reach their personal fitness goals in his private, appointment only gym in La Vista, Nebraska. His client base ranges from youth athletes to fitness competitors to retirees managing their health, and everyone in between. Ishmael personalizes every client’s training package to meet their personal goals. With his flexible schedule, he offers training 7 days a week.
Services
Personal Training
One-on-one personalized workouts with a certified personal trainer designed to make you stronger from the inside out. You choose between 30 minute or 60 minute sessions. Partner training is also available at a discounted rate.
Customized Planning
You will receive a customized training plan tailored to meet your specific goals, while maximizing results.
Accountability
Most importantly, your personal trainer will hold you accountable. To bring real change, you have to want to put in the work. Holding yourself accountable is necessary for your own success. At IshFitness, we take achieving your health and fitness goals seriously.
group training
Group sessions are offered weekly at a Saturday morning Fit Camp class. They will include a full-body workout designed to build strength and endurance, using the energy of the group to maximize your results.
Competition prep
Has it been on your bucket list to compete in a fitness and/or body competition? We will get you ready from start to finish, from scheduled sessions to meeting with a nutritionist, we’ve got you covered.
Analysis
Your personal trainer will identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results.
1st Phorm Authorized Retailer
We’ve got you covered with 1st Phorm products featuring a variety of supplements, powders and bar to get you through your workout or to live a healthier life.
Meet Your Trainers
Ishmael Cole
Owner
Ish’s journey in the fitness world began in 2007, driven by a lifelong passion for health and fitness. Growing up, he was always active, playing sports and experiencing firsthand the benefits of an active lifestyle. His brother Isaac played a pivotal role in getting him started in the gym, and soon Ish found himself training clients at a small commercial gym.
Ish soon realized his ultimate goal was to own his own gym, creating a space where people could feel like they truly belonged. This vision led to the founding of IshFitness in 2015.
Ish’s approach to fitness is all-encompassing. He trains clients of all ages, from teens to adults in their 70s. His clientele also includes out-of-state clients, athletes, fitness competitors, active service members, and veterans. Ish is deeply committed to fostering a sense of community within his gym, striving to create a personal space where every individual feels valued and supported in their fitness journey.
Seanna Sammons
ACE Certified Personal Trainer, RN Cardiac Critical Care
As a healthcare professional with a passion for fitness and wellness, Seanna brings a unique blend of expertise to help clients, particularly women, achieve their health and fitness goals in a safe, effective, and sustainable way. She focuses on heart health, injury prevention, building healthy habits, and personalized strength training aligned with each client’s individual goals.
Seanna believes that fitness should be empowering, approachable, and adaptable to every stage of life. Her approach is rooted in empathy and science, with an emphasis on building confidence, improving strength, and enhancing both physical and mental well-being. She is passionate about helping clients develop a stronger foundation for long-term health, so they can feel their best both inside and outside the gym.
Devin Schleicher
Owner of Iron Therapy
With 8 years of experience in the fitness industry and a Master’s degree in Health and Exercise Science, Devin brings a strong foundation of education and hands-on experience. His passion is helping people of all ages and fitness levels, from youth athletes to senior citizens, with a special focus on post-surgical recovery. He takes an individualized approach to training, recognizing that everyone has different goals, abilities, and starting points.
But what drives Devin most is bigger than fitness. It’s about making a difference in people’s lives and giving back to the community. He enjoys helping others recognize their potential and build healthy habits that extend beyond the gym.
His mission is simple: to help every person he works with leave feeling more confident, stronger, and equipped with the knowledge and tools to succeed independently.
It never gets easier,
you just get stronger.
Latest Blog posts
Balanced Nutrition: Not Dieting, Not Overeating
Your body needs enough fuel to function well, and balanced nutrition is where that starts. Protein supports muscle repair and growth, carbohydrates provide energy for workouts and daily activities,...
Strength Training: Why It Should Be Your Foundation
Overcomplication is one of the biggest mistakes people make regarding fitness. They jump from one workout trend to another or spend hours doing cardio while avoiding strength training, the one thing...
Daily Movement: Why Steps Matter More Than You Think
When people decide they want to get healthier, they usually focus on strict nutrition and intense workouts. They look for the perfect training plan, the hardest class, or the most restrictive diet...
WHAT SEEMS IMPOSSIBLE TODAY WILL one day BECOME YOUR WARM-UP.
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8610 Brentwood Drive
La Vista, Nebraska 68128
Phone: 402.208.7401
Hours: Call for an Appointment