A Trend is Just A Trend

A Trend is Just A Trend

Welcome to the digital age if you were not aware that we are here and in it for the likely long future. This is an age where shopping online vs in a store is becoming more common for a lot of people. Where we can easily search online for lyrics of a song we just heard...
How Much Does Good Health Cost to You?

How Much Does Good Health Cost to You?

Have you ever thought about what you would pay for good health? Can you tell me how much you spent last year in going to the doctor because you were unwell? What you spent at the pharmacy on medications? What if I told you that in reality most of us do not have a clue...

Leave Your Attitude at the Door

Your attitude about exercise might be just as important as the work out itself. We all know that not getting any exercise is bad for our health but here’s the deal, your thinking can be just as bad to you and those around you. A positive attitude provides a strong...

Invest in Your Health…Not Stuff

Have you ever found yourself buying an expensive piece of clothing just to cover up your body? Or paying a pretty penny on an accessory to hide a body flaw? Maybe it’s the new fad miracle pill that will help you drop 2 dress sizes in just two weeks! Whatever the...